Same teacher, same energy, wherever you roll out your mat.
I've moved home to Puglia, and my classes come with me. Four live classes a week on Zoom, timed for Dublin and London, with the same love and attention from the other side of your screen.
Three steps to the mat
Choose a class and book
Pick from the timetable below. Pay for a single class, a pack, or the monthly pass.
Get your Zoom link
It arrives by email as soon as you book, with a reminder before class.
Roll out your mat
All you need is a mat, a little space and decent WiFi. Blocks and a strap help, but aren't essential.
Monday, Wednesday and Sunday
Times in Irish and UK time, with Bari alongside. Every class is 50 minutes. Advanced Vinyasa is for regular practitioners; all the others are open to every level.
Dynamic Vinyasa
Strong, creative flow, all levels with options
Advanced Vinyasa
A strong practice for regular practitioners, ready to go upside down
Yin & Restorative
Slow, deep stretches to rebalance the nervous system
Drop in, or join for the month
The monthly pass is the best way to keep a rhythm going: come as often as you like, and catch up on anything you miss.
- Unlimited live classes
- The full on-demand library
Prices in euro. A small booking fee is added at checkout.
Missed a class? Practise later
Every live class is recorded and added to the library, so you can practise whenever suits you.
- Drop-ins and class packs include the replay of your class for 7 days
- The monthly pass unlocks the whole library
- On demand membership, €18 a month, gives you the whole library if the live times don't suit
- Recordings show only me, never the class
Strong, slow, and everything between
I have 700 hours of training, and the final 300 with Bryony Smith's Yoga Alignment Teacher Training changed how I teach.
Monday · 18:00 Dynamic Vinyasa
Strong, creative flow for all levels, with options throughout. Breath-led sequences that build strength, mobility and confidence.
Wednesday · 07:00 Morning Flow
An energising flow to start the day before work. Wake up the body, move with the breath and leave the mat focused.
Sunday · 09:30 Advanced Vinyasa
A strong, challenging practice for regular practitioners ready to go upside down: arm balances, inversions and creative transitions, with safe progressions.
Sunday · 18:00 Yin & Restorative
The slow end of the week: long, supported holds and deep stretches to release tension and rebalance the nervous system.
Hard work, and a good wind-down
"Roberto is a great teacher. His class is the perfect combination of hard work and wind down after work!"
A student"Great way to start the morning! Roberto is very clear with his instruction and gives great adjustments."
A student"Today was my favourite Power Flow so far. Love practising arm balances."
A studentWhat time are classes for me?
All times are Irish and UK time. If you're elsewhere, Bari time is shown too: Italy is one hour ahead, all year round.
I'm new to yoga. Can I join?
Yes. Dynamic Vinyasa, Morning Flow and Yin & Restorative all offer options for new starters as well as more experienced yogis. Advanced Vinyasa on Sunday morning is for regular practitioners, so build up to that one. Let me know you're new and I'll keep an eye out for you.
Can the teacher see me?
If you turn your camera on, yes, and I'll give cues and corrections just like in the studio. Cameras are optional, and recordings only show me.
How does the monthly pass work?
It renews each month and you can cancel any time. It includes every live class and the full on-demand library.
What if I can't make a class I booked?
Cancel up to 2 hours before the class and your credit is returned to use on another class. After that, the class counts as used, but you'll still receive the replay for 7 days, so nothing is wasted. You can cancel from your Momence account or the link in your booking email.
Keep in touch
Hear first about new class times, workshops and retreat dates.
